An Audio Hug For When You Need Some Love | Bonus Episode

October hit me like a ton of bricks😓.. So I gave myself a pep talk.

This one is for when you feel like you can't make it through.. for anyone feeling anxious, depressed, or just need a little bit of love❤️.

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00:00 Intro
01:09 The Leaves Are Changing
04:50 An Audio Hug
13:40 Overcoming
16:27 Outro

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#selfcare #selflove #mentalhealth #depression #anxiety #motivation #affirmations