The Break-Up — 5 Stages of Grief

💭Too often do we lose ourselves in someone else.. and when the relationship is over, it really feels like it’s the end of the world.

The end of a romantic relationship can hit just as hard as losing a loved one. & I’ve learned a lot about how that grief can impact someone.

So this episode I’m getting into the end of my relationship & my grieving process. It’s very personal & was challenging to record. But I hope that it resonates with someone!