Let Me Just Say This..
If you're a woman in your feelings, in your growth, or just in your
bag trying to figure life out — Let Me Just Say This was made for you.
Hosted by Ny, LMJST is a weekly podcast covering personal growth,
self-improvement, life and relationship advice, and honest societal
commentary from a Black woman's perspective. From navigating
relationships and setting boundaries, to chasing dreams, processing
self-doubt, and speaking on what's happening in the world — we get
into all of it.
Think of it as a conversation with your most honest, most encouraging
friend. New episodes drop every week.
Subscribe, settle in, and let's grow together. ✨
Episodes
Episodes
Dec 12, 2023
Dec 12, 2023
17 min
October hit me like a ton of bricks😓.. So I gave myself a pep talk.
This one is for when you feel like you can't make it through.. for anyone feeling anxious, depressed, or just need a little bit of love❤️.
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00:00 Intro01:09 The Leaves Are Changing04:50 An Audio Hug13:40 Overcoming16:27 Outro
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#selfcare #selflove #mentalhealth #depression #anxiety #motivation #affirmations
Nov 1, 2023
Nov 1, 2023
21 min
My Gawd Tuhday... Idk why I thought first date planning would be self explanatory, but CLEARLY it ain't! Have you seen the "Places Women Absolutely REFUSE To Go On A First Date" list ? Yeaaaa you read that right lol... We're gonna get into it!
I hope you enjoy this one!
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#firstdates #firstdate #datingfordummies #dating #relationships #datingadvice #relationshipadvice
Oct 18, 2023
Oct 18, 2023
18 min
'Tis the szn♥! You read that right... Everybody wants someone to cuddle up with as the leaves start to change and the weather gets colder. Listen bestie... I get it. However *comma* PLZ don't settle just for some matching pajamas and thanksgiving din din!
& for all my fellow saddie baddies... I'm sharing my recommendations for managing seasonal depression and loneliness during the holidays and winter season. We're in this together! I hope y'all enjoy this one♥!
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#cuffingseason #cuffingszn #love #dating #relationships #selfcare #depression #mentalhealth #mentalwellness #girltalk
Oct 4, 2023
Oct 4, 2023
32 min
My Gawd Tuhday! & Yesterday... & Last week chile!
It's been very exciting on the socials lately sooo... I figured I'd add my 2 cents 😂!
Plus, we got a little friendship anecdote for any of y'all going though some changes in your friend group; tis the mf szn!
I hope y'all enjoy this little commentary ♥.
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#randommaninatlanta #girlmath #boymath #blackmath #commentary #socialmedia #tiktok #babydaddydrama #babymamadrama #relationships
Sep 20, 2023
Sep 20, 2023
24 min
Relationships are hard af.. and breakups are even harder!
No matter the situation, breaking up can be incredibly tough. But you have to remember that healing is possible. It's okay to grieve the end of a relationship and to feel a wide range of emotions. Give yourself time and space to heal. Focus on self-care, personal growth, and rediscovering your passions.
Breakups are opportunities for transformation, and through them, you can emerge stronger, wiser, and more resilient. Keep moving forward, and one day you'll find yourself in a happier, healthier place. 💔➡️❤️ #HealingAfterBreakup
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#Relationships #Love #RelationshipGoals #Couples #Dating #Romance #Heartfelt #Connection #Soulmates #TrueLove #Breakup #Healing #MovingOn #SelfLove #SingleLife #NewBeginnings #LoveStory #Heartache #LostLove #EmotionalResilience #LoveQuotes #RelationshipAdvice #LoveWins #BrokenHeart #LoveJourney
Sep 6, 2023
Sep 6, 2023
47 min
If you haven't seen season 2 of The Ultimatum on Netflix, you might wanna binge it before this episode because chile! I'm giving my 2 cents on all of the couples and a little insight into my own ultimatum experience! I hope you enjoy it!
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Aug 30, 2023
Aug 30, 2023
1hr
Whew chile... I normally stay out of the comments but I got time todayyy!
I went through and responded to some of the comments on my most popular Reels and when I tell you chile... I had a time! I know y'all are gonna enjoy this one! & If you ain't following on the gram... baby what is you doinnnn???
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Aug 16, 2023
Aug 16, 2023
23 min
Ya girl is back in her groove! & When I say I have a message for y'all!
This episode is all about choosing better for yourself. I know some of y'all need this one just as much as me, so I hope y’all enjoy it!
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Aug 2, 2023
Aug 2, 2023
15 min
All things come to an end, good or bad. I like to think that more often than not when something doesn't work out, it's truly because it just wasn't meant to be.
This episode is all about allowing things to end, moving on, and finding your anchor to hold onto during those times when you feel like everything is spiraling out of control.
I hope you all enjoy it!
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Jul 12, 2023
Jul 12, 2023
24 min
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DM or Email me! letmejustsaythispod@gmail.com
Chile when I say that attachment style quiz ate me up! And rightfully so!
Knowing yours really helps explain a lot and could even change how you deal with love and relationships. I hope y'all enjoy this one!
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00:00 Write Into The Pod!
00:44 Intro
02:03 Attachment Styles
13:43 Red Flags Introspective
19:45 Taking Chances
23:21 Outro