Episodes
Episodes



Wednesday May 17, 2023
Platonic Friendships? Lonely Homegirls? Cheating?? - Relationship Ramble w/ Shon
Wednesday May 17, 2023
Wednesday May 17, 2023
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Everything LMJST!



Wednesday May 10, 2023
I Keyed His Car!.. — Recognizing Triggers
Wednesday May 10, 2023
Wednesday May 10, 2023
I admit it, I had a moment.
Sometimes we really don’t realize the impact that past trauma and emotional damage has on how we interact in the present day.
I had a very… interesting experience with someone that led to me acting an absolute fool lol! And really, it wasn’t the first time in recent months that I stepped beside myself.
I understand now that my response stems from issues that I never actually dealt with. I was triggered.
& I know I’m not the only one! So I really hope you guys enjoy this little story and lesson of mine🫶🏼.
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Everything LMJST!



Wednesday May 03, 2023
It’s Okay To Take A Break! — Where Have I been..? Life Update!
Wednesday May 03, 2023
Wednesday May 03, 2023
🥳Watch Now On Youtube!🥳
🥹Ya girl is back and so much better!
I had to take a little mental break because life was life’n and I made the decision to take a break… from a couple of things lol!
I’m so happy to be back with you guys though! I have some great things in store, thank you all for continuing to rock with me 🫶🏼🥹!
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Wednesday Mar 29, 2023
Mixing Friend Groups?.. — Unpacking Friendship Dynamics w/ The Gang
Wednesday Mar 29, 2023
Wednesday Mar 29, 2023
🤍I am constantly reminded of how amazing my friends are🥹!
It’s not easy curating friend groups that are fulfilling and genuine, so to mine I say: Thank you 🤍!
🤍Friend dynamics change constantly and not all friends mix well! We got lucky lol.
Sometimes not everyone is meant to mingle. It’s okay to have different friends for different vibes.
Allow the capacity of your friendships to flow naturally, you don’t have to force it.
Follow on Instagram and TikTok @LMJST_Pod !



Wednesday Mar 22, 2023
I’m 10% Gay?! —Cutting Up With My Two Favorite Queers!
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
🌈So here’s the truth… I’m a lil bit gay 😅! And today is the day I expose it to the world lol. I was in denial but I had my two favorite queers on to discuss my gay awakening, coming out, gender roles, and more!
🤍This def has to be one of my favorite episodes this season & I know y’all are gonna love it because we cut tf up in this one!
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Wednesday Mar 15, 2023
I Got Played?! — Back To The Streets...?
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
🤍My Granny always says to keep a pair and a spare… & I’m learning why!
In this episode, I detail a recent failed dating experience & while it’s embarrassing to say… ya girl got played 😂!
It’s okay though because I’ve learned some things & I’m excited to share them with you guys! I hope you all enjoy this one!
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Wednesday Mar 01, 2023
Imagine What You Want As If It Already Exists — Maintaining Hope While Behind Bars w/ Bo
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
🤍This episode is beyond special to me. I had the pleasure of recording an interview-style conversation with my eldest brother, Bomani.
He's currently serving a life sentence in a California State prison. Yet, his mindset is by far one of the most positive of anyone in my life. & I want to share that with you guys. I really hope you enjoy it!✨
🤍Be sure to follow Let Me Just Say This.. on Instagram and TikTok @LMJST.



Wednesday Feb 22, 2023
The Perfect Family Does Not Exist! – One Step At A Time Pep Talk
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
🤍There is no such thing as a perfect family.
The older I get, the more true this becomes. This episode is a therapeutic unpacking of my emotions and thoughts concerning how I deal with the trauma from my parents.
And in usual @LMJST fashion lol, there’s a pep talk at the end for anyone who feels like they can’t go any further. I got you bestie!
I hope y’all enjoy it!
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Wednesday Feb 08, 2023
Ready To Love Again? – Opening Up After Heartbreak
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
❤️🩹It’s that time again y'all! Love is in the air 🥹🫶🏼! & with that being said, let me just say this…. You girl might just be really to love again!
❤️Opening up your heart requires a lot of work and intention. It's probably the scariest thing ever but in the end... you might just end up with something very special!
In this episode, I dive into being able to love again & I really hope you guys enjoy it!



Wednesday Feb 01, 2023
Your Bestie Is Not Your Therapist! – Friendship Challenges w/ the Gang
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
🤍Yes, your friends are meant to be there for you. & Yes, you should absolutely be able to vent to them about anything. However…. Sometimes you need a therapist, someone equipped to handle all of your baggage.
In this episode, I have my tribe on to discuss this difficult aspect of friendship that we’ve all experienced. I really hope you guys enjoy it!🤍
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