Let Me Just Say This..

Treat Me Like I Treat Me! — Self-Care Pep Talk

🗣Treat yourself how you expect others to treat you! 
💭There are people who will treat you exactly how you allow them to. Sometimes this is good but a lot of times it’s actually less than what you deserve.
🔑 Set boundaries and be firm in your standards. 🔑 Match energy when necessary.🔑 Love yourself more than anyone else, so they know how you expect to be treated. 
This episode is a little pep talk for my sisters who find themselves receiving less than they deserve, be it from themselves or others. 

The Break-Up — 5 Stages of Grief

💭Too often do we lose ourselves in someone else.. and when the relationship is over, it really feels like it’s the end of the world.The end of a romantic relationship can hit just as hard as losing a loved one. & I’ve learned a lot about how that grief can impact someone.So this episode I’m getting into the end of my relationship & my grieving process. It’s very personal & was challenging to record. But I hope that it resonates with someone!

The Hoe-Phase — Healing While Dating

Ya girl is newly single and let's just say that dating has been... interesting! In this episode, I let you guys into my preferred dating experience, where I went wrong, and my thoughts on healing in conjunction with dating.
 
I know someone will relate to this topic and I really know you'll enjoy it! 

Building a Tribe — Nurturing Friendships As Adults

🗣Cherish your tribe!🗣Check on your friends!🗣Support your friends!🗣Be authentic and real friends will come to you! 
💭Friendships are hard to manage as we get older. Being intentional about how we nurture these relationships is so important and I’m still learning how to do it 😩! 
In adulthood, it really becomes a determining factor of whether the friendship lasts. 
Pouring into people who care about you and support you and vice versa is the foundation of building strong, long-lasting friendships. So if you haven’t spoken to a friend lately, or missed a call from your bestie because of being busy, take some time today & reach out! 
This episode has clips from a conversation with my bestie Bria & I know y’all will really enjoy it! 

Adulting Is Ghetto Af! — Ending Relationships for Growth

We rushed to grow up and look at us now! This episode touches on the struggles of being a young adult and realizing that it's not what we expected, from the quarter-life crisis to inflation to ending friendships.
 
Stay up to date with the pod by following on Instagram:
@letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/

I Promise I Won’t Disappoint! — The Introduction

This is the start of something beautiful; I can feel it! In this introductory episode, get to know the vibes and goals of this podcast and get a sneak peek of Episode 1!
 
Stay up to date with the pod by following on Instagram:
@letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/