Let Me Just Say This..

If you're a woman in your feelings, in your growth, or just in your
bag trying to figure life out — Let Me Just Say This was made for you.
Hosted by Ny, LMJST is a weekly podcast covering personal growth,
self-improvement, life and relationship advice, and honest societal
commentary from a Black woman's perspective. From navigating
relationships and setting boundaries, to chasing dreams, processing
self-doubt, and speaking on what's happening in the world — we get
into all of it.
Think of it as a conversation with your most honest, most encouraging
friend. New episodes drop every week.
Subscribe, settle in, and let's grow together. ✨
Podcast Description
If you're a woman in your feelings, in your growth, or just in your
bag trying to figure life out — Let Me Just Say This was made for you.
Hosted by Ny, LMJST is a weekly podcast covering personal growth,
self-improvement, life and relationship advice, and honest societal
commentary from a Black woman's perspective. From navigating
relationships and setting boundaries, to chasing dreams, processing
self-doubt, and speaking on what's happening in the world — we get
into all of it.
Think of it as a conversation with your most honest, most encouraging
friend. New episodes drop every week.
Subscribe, settle in, and let's grow together. ✨
Episodes
Episodes



Sep 28, 2022
Sep 28, 2022
18 min
🤎Everybody dies.. but not everybody lives. You only get one shot to make your time here worthwhile. So take it!
🗣️You deserve a life that is meaningful, fulfilling, and rewarding!
🗣️You don’t have to wait to enjoy everything that you have worked so hard for!
🗣️Life does not have to be a struggle!
🤎If you’re not living your best life.. this is your courtesy call!
This episode features a conversation with my bestie, Bria. We had such a great time recording it and I sincerely hope y’all enjoy it🤎!



Sep 21, 2022
Sep 21, 2022
25 min
🤎I realize now that I have a unique perspective on dating.. which I honestly believe a lot more people can handle than would admit.
So this episode, imma put y’all up on a little game!
This was a fun session and I know y’all will enjoy it! 🤎



Sep 14, 2022
Sep 14, 2022
17 min
Find your peace & hold on to it tight!Every day is a challenge.. trying to stay afloat, to stay focused, even to stay happy sometimes.This episode is your call to tap back into your peace and start prioritizing your energy.



Aug 24, 2022
Aug 24, 2022
32 min
💘Sometimes the love of your life is in a completely different time zone… or maybe even just an hour away.💭Many people claim that long distance never works.. but my good friend @jgarduques and I think otherwise. In this episode, he and I share our experiences navigating long-distance relationships, including the pros, cons, and beauty of them!We had so much fun recording this one, and I know you will love it too!



Aug 17, 2022
Aug 17, 2022
27 min
😅 Okay… I’ll admit it… I was the drama. I was toxic too! It’s hard but accountability is the first step right lol?This year, I had an experience that opened my eyes to how real it can get.In this episode, I’m letting you all in on what I learned and the role I played in my Situationship.. a lil self-reflection and advice! IYK, YK!



Aug 10, 2022
Treat Me Like I Treat Me! — Self-Care Pep Talk
Aug 10, 2022
Aug 10, 2022
17 min
🗣Treat yourself how you expect others to treat you!
💭There are people who will treat you exactly how you allow them to. Sometimes this is good but a lot of times it’s actually less than what you deserve.
🔑 Set boundaries and be firm in your standards. 🔑 Match energy when necessary.🔑 Love yourself more than anyone else, so they know how you expect to be treated.
This episode is a little pep talk for my sisters who find themselves receiving less than they deserve, be it from themselves or others.



Aug 3, 2022
The Break-Up — 5 Stages of Grief
Aug 3, 2022
Aug 3, 2022
29 min
💭Too often do we lose ourselves in someone else.. and when the relationship is over, it really feels like it’s the end of the world.The end of a romantic relationship can hit just as hard as losing a loved one. & I’ve learned a lot about how that grief can impact someone.So this episode I’m getting into the end of my relationship & my grieving process. It’s very personal & was challenging to record. But I hope that it resonates with someone!



Jul 27, 2022
The Hoe-Phase — Healing While Dating
Jul 27, 2022
Jul 27, 2022
26 min
Ya girl is newly single and let's just say that dating has been... interesting! In this episode, I let you guys into my preferred dating experience, where I went wrong, and my thoughts on healing in conjunction with dating.
I know someone will relate to this topic and I really know you'll enjoy it!



Jul 27, 2022
Jul 27, 2022
25 min
🗣Cherish your tribe!🗣Check on your friends!🗣Support your friends!🗣Be authentic and real friends will come to you!
💭Friendships are hard to manage as we get older. Being intentional about how we nurture these relationships is so important and I’m still learning how to do it 😩!
In adulthood, it really becomes a determining factor of whether the friendship lasts.
Pouring into people who care about you and support you and vice versa is the foundation of building strong, long-lasting friendships. So if you haven’t spoken to a friend lately, or missed a call from your bestie because of being busy, take some time today & reach out!
This episode has clips from a conversation with my bestie Bria & I know y’all will really enjoy it!



Jul 13, 2022
Jul 13, 2022
17 min
We rushed to grow up and look at us now! This episode touches on the struggles of being a young adult and realizing that it's not what we expected, from the quarter-life crisis to inflation to ending friendships.
Stay up to date with the pod by following on Instagram:
@letmejustsaythis_pod or https://www.instagram.com/letmejustsaythis_pod/



