Episodes
Episodes



Tuesday Dec 16, 2025
Listen to Your Heart… But Keep Your Eyes Open | The Head vs Heart Battle
Tuesday Dec 16, 2025
Tuesday Dec 16, 2025
Our heart and your brain are already communicating. Stop acting like you have to choose one.Head vs Heart. Logic vs emotion. Overthinking vs feeling too much. At some point, we all end up here: stuck between what makes sense and what feels right. In this episode, I’m unpacking the very real battle between logic and emotion when it comes to love, dating, and relationships.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
head vs heart, logic vs emotion, dating advice for women, love and relationships, overthinking in dating, emotional intelligence, self awareness in dating, relationship advice podcast, black women podcast, dating with intention, healed women dating, love doesn’t make sense, relationship self reflection, navigating love, emotional maturity #HeadVsHeart#LogicVsEmotion#DatingAdvice#LoveAndRelationships#OverthinkingLove#EmotionalIntelligence#SelfAwarenessJourney#HealedWomen#DatingWithIntention#RelationshipTalk#SoftGirlEra#BlackWomenPodcast#WomenInHealing#EmotionalMaturity#RiskAssessHim#LetMeJustSayThis



Wednesday Dec 10, 2025
Sis, You're Not Lazy... You're Depressed. | Black Women & Mental Health
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
Grab your tea (for real… go pour it), get comfy, and let’s get real!As the season shifts and the sun clocks out early, depression, anxiety, ADHD, and PTSD hit Black women differently. In this vulnerable conversation, I’m sharing my own mental health experiences, why these issues are so often overlooked in Black women, the stats we don’t talk about, and the subtle symptoms we’ve normalized.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#candiedyamswar #blackthanksgiving #thanksgivingrecap #atlantacrime #atlbreakins #atlantalife #atlstorytime #Bsimone #bsimonerebrand #bsimonecontroversy #trillionvsjesus #blackgirlpodcast #blackpodcasters #comedycommentary #podcastclips #LMJST #letmejustsaythis #blackculturecommentary #holidaychaos #atlvsdc #dcvsatl #blackgirlcontent #popculturecommentary #viralcommentary #storytimepodcast #funnycontent #tiktokreview #yamsolympics #atlantageorgia



Thursday Dec 04, 2025
ATL PLEASE—Not My Car! | The Candied Yam Wars & B. Simone’s Rebrand (again)
Thursday Dec 04, 2025
Thursday Dec 04, 2025
Grab your tea (for real… go pour it), get comfy, and let’s laugh!We’re talking yams, chaos, Atlanta tomfoolery, and B. Simone’s trillion-dollar Jesus conversation. I recap my 27th birthday, my first real Thanksgiving meal, the TikTok war I accidentally started, and why Atlanta might actually be Gotham City.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#candiedyamswar #blackthanksgiving #thanksgivingrecap #atlantacrime #atlbreakins #atlantalife #atlstorytime #Bsimone #bsimonerebrand #bsimonecontroversy #trillionvsjesus #blackgirlpodcast #blackpodcasters #comedycommentary #podcastclips #LMJST #letmejustsaythis #blackculturecommentary #holidaychaos #atlvsdc #dcvsatl #blackgirlcontent #popculturecommentary #viralcommentary #storytimepodcast #funnycontent #tiktokreview #yamsolympics #atlantageorgia



Tuesday Nov 18, 2025
Tuesday Nov 18, 2025
This is your sign to choose yourself, let go of old versions of you, and start building the life you actually want.
Welcome to The Self-Aware Era 💗
This episode is an audio hug, baby. October dragged me, hugged me, loved me, humbled me… and taught me the biggest lesson of 2025 so far: the answer is always me. 🌱
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #SelfAwareEra #ChoosingYourself #HealingJourney #Outgrowing #PurposeOverPartnership #WomenWhoHeal #SoftLifeEra #ReinventYourself #TwentySomethingLife #PodcastForWomen #BlackGirlHealing



Tuesday Nov 11, 2025
Everything’s Fine (Kind Of) | The Reality of Betting On Myself
Tuesday Nov 11, 2025
Tuesday Nov 11, 2025
This week’s episode isn’t the usual, it’s actually a phone call with my sisters. They called to check on me (lowkey intervention style lol), and it turned into a deep, honest reflection on the question: Am I okay?
I talk about starting over, losing stability, feeling alone, and holding faith through it all. There’s no studio, no fancy setup — just raw emotion, real conversation, and a little laughter in-between.
Note: This episode doesn’t have a visual version, but the video of the call will be posted on my vlog channel (linked below!)
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #SelfAwareEra #LMJST #StartingOver #FaithOverFear



Thursday Oct 16, 2025
Thursday Oct 16, 2025
Can we call out colorism without recreating it?
This week, we’re unpacking the messy overlap between colorism and pretty privilege, and what it really means to exist as a light-skinned Black woman in that conversation.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #LMJST #Colorism #PrettyPrivilege #BlackWomen #SoftLife #TheSelfAwareEra



Tuesday Oct 07, 2025
“I’m a Nice Guy” = Manipulation? | Love Is Blind Season 9
Tuesday Oct 07, 2025
Tuesday Oct 07, 2025
Apparently “I’m a nice guy” now translates to emotional blackmail.
After Edmond’s viral guilt trip toward Kalybriah, it’s time to talk about pressure disguised as vulnerability and how some men weaponize their “niceness” to cross boundaries.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LoveIsBlind #Podcast #LetMeJustSayThis #Dating #EmotionalManipulation #Boundaries #NiceGuyEnergy



Saturday Sep 27, 2025
Bonus! Unrelatable Dating Advice | The Dangers of Dating While Attractive
Saturday Sep 27, 2025
Saturday Sep 27, 2025
Dating advice is never one-size-fits-all!Let’s talk about the bias in dating advice and the unspoken struggles of being attractive while navigating relationships.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LMJST #LetMeJustSayThis #DatingAdvice #BeautyBias #PredatorAwareness #AttractiveWomenStruggles #BlackGirlTalks #SelfAwareEra



Tuesday Sep 23, 2025
Starting Over at 27! | Trusting God & Embracing Life Shifts
Tuesday Sep 23, 2025
Tuesday Sep 23, 2025
This is your reminder that starting over is not failure—it’s redirection. 💕In this episode, I open up about losing my job, pivoting into content creation, and what it really feels like to start over at 27. From fear of failure to finding perfect peace in God, I’m sharing the raw emotions, the lessons, and the freedom that comes when you lean into change. Life shifts aren’t easy, but they’re not the end.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LMJST #LetMeJustSayThis #LifeShift #StartingOver #FaithJourney #TrustGod #SelfAwareEra #BlackGirlHealing #AudioHug



Tuesday Sep 09, 2025
The Cost of “My Man Energy” | Lessons from Mariah & Thug
Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
This week I’m talking about the Mariah the Scientist & Young Thug mess all over social media. And listen, this isn’t about dragging them, it’s about pulling the lessons. From tying your whole identity to a man, to codependent “my man, my man” energy, to how being in love can blind us to disrespect… we’re breaking it all down.
Then I share a little word that’s been on my spirit: sometimes God does answer our prayers, it just doesn’t look the way we pictured. His “no” might actually be protection, His redirection might be the blessing.
Let’s talk about it.
🎙️ Tune in for laughs, side-eyes, and a little “girl, be so for real” energy.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod💕 TikTok: @LMJST_pod▶️ YouTube: Let Me Just Say This
#LMJST #LetMeJustSayThis #MariahTheScientist #YoungThug #LoverGirl #Codependency #RelationshipAdvice #DatingAdviceForWomen #FaithTalk #GodsPlan #PrayerLife #BlackGirlHealing #SelfAwareEra




