Let Me Just Say This..

The World Is On Fire!! | Protect Your Peace Without Ignoring Reality

Chile… the world is on fire and the girls are just trying not to go crazy.
Let's get into what it actually means to protect your peace while the world feels like it’s unraveling. Between wars, a chaotic economy, nonstop social media doom scrolling, and political tension everywhere, it’s easy to feel overwhelmed.
This episode explores the difference between regulated disengagement and willful ignorance, how to stay informed without destroying your nervous system, and what you can actually do when the state of the world starts to feel hopeless.
 
✨ Everything LMJST & Ny's PoV: https://nylmjst.komi.io
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Girl, Go Touch Some Grass! | Obsessive Para-social Relationships & The SAVE Act

Raise your hand if you know where your birth certificate is. 👀 In this episode, we’re talking about social media obsession, para-social relationships, comparison culture, and why some of y’all know influencer break-up timelines better than your own voter rights!
Let me just say this.. if you know the tea but not the policy, you’re focused on the wrong things.
Power to the people.
 
✨ Everything LMJST: https://nylmjst.komi.io 
This season is brought to you in part by Black Girl Vitamins. Use code LMJST15 for 15% off and support the podcast.
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Love is in the Air & Relationships are Hard AF! | Valentine's Day Reflection On Choosing Love Over and Over Again

With Valentine’s Day 🩷 right around the corner, I wanted to have an honest conversation about what love really is. Not the Instagram version. Not the movie version. The real, raw, sometimes uncomfortable version that requires work, growth, and intentionality. Being in a serious relationship again has shifted my perspective on love in ways I didn’t expect. I’m learning that everyone wants a relationship, but not everybody wants to work for it.
Love requires inner work and outer work. It forces us to confront ourselves, the good, the bad, and the ugly. And while love does involve pain, it’s growing pain, not struggle love.
Grab your tea and let’s get into it. 💘✨
 
✨ Everything LMJST: https://nylmjst.komi.io 
This season is brought to you in part by Black Girl Vitamins. Use code LMJST15 for 15% off and support the podcast.
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love, healing, and growth
intentional dating conversations

Season 7 Premiere: Woke Up Black AGAIN!! | Black Joy, Activism & 6 Months of January

Welcome to Season 7 of Let Me Just Say This and (more importantly) HAPPY BLACK HISTORY MONTH🥳!!!!. I missed y’all so bad and I’m so excited to be back. I took a little break to reset, regroup, and honestly let January do what January was gonna do. And now we’re here. 
I’m sharing my thoughts on the current state of the country, activism in everyday forms, and why Black pride and joy are acts of resistance. This episode is part vent, part reset, and part reminder that even when the world feels like it’s on fire, we still get to live, love, and move forward.
If you’re feeling exhausted, overwhelmed, hopeful, nervous, proud, or all of the above — this one’s for you.
 
✨ Everything LMJST: https://nylmjst.komi.io 
This season is brought to you in part by Black Girl Vitamins. Use code LMJST15 for 15% off and support the podcast.
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We Did It Joe!!! | Lessons From 2025 & The Self-Aware Era Season Finale

Whether this was the best year of your life or one that really rocked you, I hope this episode feels like an audio hug as we step into 2026 together.In this season-closing episode, I’m sharing the biggest lessons 2025 taught me — about intuition, letting go, growth, change, and learning how to handle yourself gently while life is lifing. Nothing too heavy, nothing too preachy. Just honest reflection, encouragement, and a reminder that things can get better.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
 
📌 Follow & Stay in Contact!: https://nylmjst.komi.io 
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Listen to Your Heart… But Keep Your Eyes Open | The Head vs Heart Battle

Our heart and your brain are already communicating. Stop acting like you have to choose one.Head vs Heart. Logic vs emotion. Overthinking vs feeling too much. At some point, we all end up here: stuck between what makes sense and what feels right. In this episode, I’m unpacking the very real battle between logic and emotion when it comes to love, dating, and relationships.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
 
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
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Sis, You're Not Lazy... You're Depressed. | Black Women & Mental Health

Grab your tea (for real… go pour it), get comfy, and let’s get real!As the season shifts and the sun clocks out early, depression, anxiety, ADHD, and PTSD hit Black women differently. In this vulnerable conversation, I’m sharing my own mental health experiences, why these issues are so often overlooked in Black women, the stats we don’t talk about, and the subtle symptoms we’ve normalized.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
 
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
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ATL PLEASE—Not My Car! | The Candied Yam Wars & B. Simone’s Rebrand (again)

Grab your tea (for real… go pour it), get comfy, and let’s laugh!We’re talking yams, chaos, Atlanta tomfoolery, and B. Simone’s trillion-dollar Jesus conversation. I recap my 27th birthday, my first real Thanksgiving meal, the TikTok war I accidentally started, and why Atlanta might actually be Gotham City.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
 
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
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The Answer Is Always You | Outgrowing Who I Was, LA Epiphanies, & Lessons From October

This is your sign to choose yourself, let go of old versions of you, and start building the life you actually want.
Welcome to The Self-Aware Era 💗
This episode is an audio hug, baby. October dragged me, hugged me, loved me, humbled me… and taught me the biggest lesson of 2025 so far: the answer is always me. 🌱
 
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #SelfAwareEra #ChoosingYourself #HealingJourney #Outgrowing #PurposeOverPartnership #WomenWhoHeal #SoftLifeEra #ReinventYourself #TwentySomethingLife #PodcastForWomen #BlackGirlHealing

Everything’s Fine (Kind Of) | The Reality of Betting On Myself

This week’s episode isn’t the usual, it’s actually a phone call with my sisters. They called to check on me (lowkey intervention style lol), and it turned into a deep, honest reflection on the question: Am I okay?
I talk about starting over, losing stability, feeling alone, and holding faith through it all. There’s no studio, no fancy setup — just raw emotion, real conversation, and a little laughter in-between.
Note: This episode doesn’t have a visual version, but the video of the call will be posted on my vlog channel (linked below!)
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #SelfAwareEra #LMJST #StartingOver #FaithOverFear