Let Me Just Say This..

If you're a woman in your feelings, in your growth, or just in your
bag trying to figure life out — Let Me Just Say This was made for you.
Hosted by Ny, LMJST is a weekly podcast covering personal growth,
self-improvement, life and relationship advice, and honest societal
commentary from a Black woman's perspective. From navigating
relationships and setting boundaries, to chasing dreams, processing
self-doubt, and speaking on what's happening in the world — we get
into all of it.
Think of it as a conversation with your most honest, most encouraging
friend. New episodes drop every week.
Subscribe, settle in, and let's grow together. ✨
Podcast Description
If you're a woman in your feelings, in your growth, or just in your
bag trying to figure life out — Let Me Just Say This was made for you.
Hosted by Ny, LMJST is a weekly podcast covering personal growth,
self-improvement, life and relationship advice, and honest societal
commentary from a Black woman's perspective. From navigating
relationships and setting boundaries, to chasing dreams, processing
self-doubt, and speaking on what's happening in the world — we get
into all of it.
Think of it as a conversation with your most honest, most encouraging
friend. New episodes drop every week.
Subscribe, settle in, and let's grow together. ✨
Episodes
Episodes



Dec 10, 2025
Dec 10, 2025
38 min
Grab your tea (for real… go pour it), get comfy, and let’s get real!As the season shifts and the sun clocks out early, depression, anxiety, ADHD, and PTSD hit Black women differently. In this vulnerable conversation, I’m sharing my own mental health experiences, why these issues are so often overlooked in Black women, the stats we don’t talk about, and the subtle symptoms we’ve normalized.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#candiedyamswar #blackthanksgiving #thanksgivingrecap #atlantacrime #atlbreakins #atlantalife #atlstorytime #Bsimone #bsimonerebrand #bsimonecontroversy #trillionvsjesus #blackgirlpodcast #blackpodcasters #comedycommentary #podcastclips #LMJST #letmejustsaythis #blackculturecommentary #holidaychaos #atlvsdc #dcvsatl #blackgirlcontent #popculturecommentary #viralcommentary #storytimepodcast #funnycontent #tiktokreview #yamsolympics #atlantageorgia



Dec 4, 2025
Dec 4, 2025
26 min
Grab your tea (for real… go pour it), get comfy, and let’s laugh!We’re talking yams, chaos, Atlanta tomfoolery, and B. Simone’s trillion-dollar Jesus conversation. I recap my 27th birthday, my first real Thanksgiving meal, the TikTok war I accidentally started, and why Atlanta might actually be Gotham City.
Newbies — hiiii, welcome to the tribe! Subscribe because you’re gonna love it here 😌💕
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#candiedyamswar #blackthanksgiving #thanksgivingrecap #atlantacrime #atlbreakins #atlantalife #atlstorytime #Bsimone #bsimonerebrand #bsimonecontroversy #trillionvsjesus #blackgirlpodcast #blackpodcasters #comedycommentary #podcastclips #LMJST #letmejustsaythis #blackculturecommentary #holidaychaos #atlvsdc #dcvsatl #blackgirlcontent #popculturecommentary #viralcommentary #storytimepodcast #funnycontent #tiktokreview #yamsolympics #atlantageorgia



Nov 18, 2025
Nov 18, 2025
30 min
This is your sign to choose yourself, let go of old versions of you, and start building the life you actually want.
Welcome to The Self-Aware Era 💗
This episode is an audio hug, baby. October dragged me, hugged me, loved me, humbled me… and taught me the biggest lesson of 2025 so far: the answer is always me. 🌱
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #SelfAwareEra #ChoosingYourself #HealingJourney #Outgrowing #PurposeOverPartnership #WomenWhoHeal #SoftLifeEra #ReinventYourself #TwentySomethingLife #PodcastForWomen #BlackGirlHealing



Nov 11, 2025
Nov 11, 2025
19 min
This week’s episode isn’t the usual, it’s actually a phone call with my sisters. They called to check on me (lowkey intervention style lol), and it turned into a deep, honest reflection on the question: Am I okay?
I talk about starting over, losing stability, feeling alone, and holding faith through it all. There’s no studio, no fancy setup — just raw emotion, real conversation, and a little laughter in-between.
Note: This episode doesn’t have a visual version, but the video of the call will be posted on my vlog channel (linked below!)
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #SelfAwareEra #LMJST #StartingOver #FaithOverFear



Oct 16, 2025
Oct 16, 2025
32 min
Can we call out colorism without recreating it?
This week, we’re unpacking the messy overlap between colorism and pretty privilege, and what it really means to exist as a light-skinned Black woman in that conversation.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LetMeJustSayThis #LMJST #Colorism #PrettyPrivilege #BlackWomen #SoftLife #TheSelfAwareEra



Oct 7, 2025
Oct 7, 2025
25 min
Apparently “I’m a nice guy” now translates to emotional blackmail.
After Edmond’s viral guilt trip toward Kalybriah, it’s time to talk about pressure disguised as vulnerability and how some men weaponize their “niceness” to cross boundaries.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LoveIsBlind #Podcast #LetMeJustSayThis #Dating #EmotionalManipulation #Boundaries #NiceGuyEnergy



Sep 27, 2025
Sep 27, 2025
30 min
Dating advice is never one-size-fits-all!Let’s talk about the bias in dating advice and the unspoken struggles of being attractive while navigating relationships.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LMJST #LetMeJustSayThis #DatingAdvice #BeautyBias #PredatorAwareness #AttractiveWomenStruggles #BlackGirlTalks #SelfAwareEra



Sep 23, 2025
Sep 23, 2025
30 min
This is your reminder that starting over is not failure—it’s redirection. 💕In this episode, I open up about losing my job, pivoting into content creation, and what it really feels like to start over at 27. From fear of failure to finding perfect peace in God, I’m sharing the raw emotions, the lessons, and the freedom that comes when you lean into change. Life shifts aren’t easy, but they’re not the end.
🎙️Let’s talk about it.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod & @__Ny.Lynette__💕 TikTok: @LMJST_pod & @__Ny.Lynette__▶️ YouTube: Let Me Just Say This (@LMST_Pod)🎥 Vlog Channel: Ny's POV (@NyLynette)
#LMJST #LetMeJustSayThis #LifeShift #StartingOver #FaithJourney #TrustGod #SelfAwareEra #BlackGirlHealing #AudioHug



Sep 9, 2025
Sep 9, 2025
30 min
This week I’m talking about the Mariah the Scientist & Young Thug mess all over social media. And listen, this isn’t about dragging them, it’s about pulling the lessons. From tying your whole identity to a man, to codependent “my man, my man” energy, to how being in love can blind us to disrespect… we’re breaking it all down.
Then I share a little word that’s been on my spirit: sometimes God does answer our prayers, it just doesn’t look the way we pictured. His “no” might actually be protection, His redirection might be the blessing.
Let’s talk about it.
🎙️ Tune in for laughs, side-eyes, and a little “girl, be so for real” energy.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod💕 TikTok: @LMJST_pod▶️ YouTube: Let Me Just Say This
#LMJST #LetMeJustSayThis #MariahTheScientist #YoungThug #LoverGirl #Codependency #RelationshipAdvice #DatingAdviceForWomen #FaithTalk #GodsPlan #PrayerLife #BlackGirlHealing #SelfAwareEra



Sep 2, 2025
Sep 2, 2025
31 min
This week we’re dragging the dating pool by its edges 💀 From coffee date debates to marriage “ain’t worth it” takes, broke men crying about women’s maintenance, and ladies wilding with 1-800-Flowers & nanny paranoia… it’s giving delusional entertainment. Plus, I’m sharing my new obsession with romance novels and the ridiculous standards they’ve got me on 😭. Grab your tea and let’s get into the foolishnesssss!
🎙️ Tune in for laughs, side-eyes, and a little “girl, be so for real” energy.
📌 Follow the Podcast:📷 Instagram: @LMJST_pod💕 TikTok: @LMJST_pod▶️ YouTube: Let Me Just Say This
#LMJST #LetMeJustSayThis #SelfAwareEra #PodcastForWomen #DatingPodcast #BlackGirlPodcast #FunnyPodcast #ModernDating #DatingDelusion #SoftLifeEra #RomanceNovels #DatingIn2025



