Episodes
Episodes



Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
This week, I had to let the girls know what’s really going on. I break down the real-life implications of the recently passed U.S. budget bill — from cuts to Medicaid and SNAP to changes in student loans and reproductive rights. Then we get into the Ashanti & Nelly drama and the harsh reality of “married single motherhood.” Finally, I give my 2 cents on the Christian fundamentalist girly character arc and why you should be seeking God for you, not for a man. If it stings, it’s because it’s true.
✨ Don’t forget to follow, rate, and share if this episode hit home!📌 Follow the Podcast:📷 Instagram: @LMJST_pod💕 TikTok: @LMJST_pod🎥 YouTube: Let Me Just Say This Podcast on YouTube#LetMeJustSayThis #LMJSTpod #ChristianPickMe #AshantiAndNelly #BigBrutalBill #SoftGirlEra #ModernMotherhood #SpiritualJourney #FaithNotFear #HotTopicsPodcast #BlackGirlCommentary #PodcastForBlackWomen #SelfAwareEra #DatingAndFaith #RelatablePodcast



Tuesday Jul 01, 2025
Peace Over Potential | Dating Down & Bad Friendships
Tuesday Jul 01, 2025
Tuesday Jul 01, 2025
Season 6 is here and baby, it’s The Self-Aware Era! I’m kicking things off with a hard truth: if you’re not happier, finer, and more at peace with him—he’s gotta go! We’re talking peace over potential, dragging B. Simone for her performative friendships, and questioning Keke Palmer’s “date down” logic. This one’s for the girls who are done raising men and ready to protect their peace at all costs.
✨ Don’t forget to follow, rate, and share if this episode hit home!📌 Follow the Podcast:📷 Instagram: @LMJST_pod💕 TikTok: @LMJST_pod🎥 YouTube: Let Me Just Say This Podcast on YouTube#PeaceOverPotential #BSimoneDrama #KekePalmer #LetMeJustSayThis #TheSelfAwareEra #PodcastForWomen #BlackGirlPodcast #DatingDown #ChoosePeace #LMJST #SpotifyPodcasts #ApplePodcasts



Friday Mar 14, 2025
Friday Mar 14, 2025
In this episode of Let Me Just Say This, I dive into the importance of using our voices as Black Americans and POC in the fight against oppression—even when it feels easier to tap out and mind our Black business. I also discuss the devastating reality of trans people being pushed out of the military and why this issue hits close to home for me. Having served alongside an incredible trans man during my time in the Navy, I saw firsthand the challenges he faced just to exist and serve with dignity. This conversation is raw, real, and necessary. Let’s talk about it.
🎧 Tune in and let me know your thoughts!
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#LetMeJustSayThis #lmjst #BlackVoicesMatter #TransRightsAreHumanRights #POCVoices #LGBTQInTheMilitary #BlackAndQueer #SpeakUp #JusticeForAll #MilitaryDiscrimination #TransInTheMilitary #BlackPodcast #QueerRights #UseYourVoice #StayWoke #VeteranVoices



Friday Feb 07, 2025
America Has A Problem! | DEI, Black History Month, & Black Resilience
Friday Feb 07, 2025
Friday Feb 07, 2025
Happy Black History Month, y’all! I know the political climate is draining af right now, and if you’re feeling it like I am, this episode is for you. This one’s a full-on rant and ramble—raw, unfiltered, and straight from the heart. It’s a reminder that Black people are brilliant, resilient, and have always found ways to persevere through everything thrown our way. Now is the time to stay focused, demand what we are owed, and move with intention.
But listen, Black History Month isn’t just about looking back—it’s about celebration. Be happy in your Blackness. Flourish in Black joy. Take up space, be kind to yourself, and honor your existence with love and care. Tap in and let’s talk about it. ✨✊🏾
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Wednesday Dec 04, 2024
My Second Quarter-life Crisis! | Letting Go, Trusting God, and Healing Anxiety at 26
Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
✨Don't Let Fear Keep You Stuck in a Bubble!✨
"Are you walking in your purpose?" This question has been living rent-free in my mind since I turned 26! If I’m being honest, I know I’m not—and it’s time to change that. In this episode, I’m getting real and vulnerable as I share my second quarter-life crisis and what it’s like to navigate this new chapter of my life. For me, this means releasing what no longer serves me and making space for something greater. Spoiler alert: it’s terrifying! But life is too short to stay on a path that doesn’t align with who you’re meant to be.
Sometimes, stepping into your purpose requires doing things you’ve never done to achieve things you’ve never had. Today, we’re unpacking what it means to walk in your purpose, trust God’s plan, lean into your unique talents, let go of control, and heal from the anxiety that’s holding you back.
Enjoy🫶🏽.
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#WalkInYourPurpose #LifeAfter26 #QuarterLifeCrisis #FaithOverFear #PurposeDriven #LetGoAndLetGod #PersonalGrowthJourney #HealingAndGrowth #TrustTheProcess #NewBeginnings #ReleaseAndReceive #StepOutInFaith #EmbraceChange #LiveWithIntention



Wednesday Oct 09, 2024
Hurricane Helene Beat My A**! | Storytime & Thoughts On Diddy
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
✨Joy Comes In The Morning!✨
Chile the past week was pure chaos! Between Hurricane Helene, a car accident, and the biolab explosion, ya girl was drained! My city was not prepared at all and I had a lot of firsts last week, so let me give y'all a good ole Storytime this week. God is too good, so you know we gotta share a lil word too! Additionally, & I know I said I wouldn't, but let me give y'all my 2 cents on the Diddy situation. Lastly... a quick lil dating update!
Enjoy🫶🏽.
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#storytime #godisgood #hurricanehelene #overcomingobstacles #blessedandgrateful #DiddyDrama #lifeupdate #faithandresilience #datinglife #UnexpectedBlessings#ChaosToCalm #trusttheprocess #morningmotivation #podcast #commentary #socialmedia #relationships #dating #datingadvice #relatable #relationshipadvice



Thursday Sep 26, 2024
Auntie Not Mad, Auntie Just Tired! | Protecting Your Energy in the Social Media Era
Thursday Sep 26, 2024
Thursday Sep 26, 2024
✨Self-awareness is key to avoiding a crash out. Take care of your energy!✨
Social media and life is constantly draining us, especially those of us who are content creators. It's important to find balance and purpose in whatever we choose to do in life, & I'd be lying if I said that doing this podcast doesn't get overwhelming at times. Auntie not mad, auntie just overstimulated lol! Put that phone down, go touch some grass, and actually live. I'm finding balance and I hope you guys are too!
Enjoy🫶🏽.
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#SelfCareReminder #BalanceYourEnergy #OverstimulatedButThriving #TakeCareOfYou #ContentCreatorLife #MentalHealthMatters #LiveWithPurpose #DigitalDetox #TouchGrass #MindfulLiving #PodcastVibes #RechargeYourSoul #SelfAwarenessJourney #NoAutoPilot #BreakTheCycle #IntentionalLiving #UnplugAndLive #SelfLoveClub



Friday Sep 06, 2024
Don't Be A Broke Baddie! | Money Management Lessons I've Learned In My 20s
Friday Sep 06, 2024
Friday Sep 06, 2024
✨When Kanye said "Single Black Female Addicted To Retail".. he meant me!✨
As a fine babe who LOVES nice things... I have had to learn how to manage my money in a responsible way. And don't get me wrong, I am in no way a finance guru, but I've learned a thing or two along the way! There's so much discourse these days on this terrible economy and how expensive everything is. Who's to blame when people can't afford to pay their bills? The world may never know! Today, however, I wanna share with you a few things that I think are paramount when it comes to improving your money management, especially for my gowrls out there. Of course we have some good old commentary as well! This episode has a ton of insight and a lot a new edits, so I hope you guys like it and find it helpful! Love you long time 💖!
Enjoy🫶🏽.
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00:00 Intro | Waiting To Exhale
02:59 Is Everyone Struggling?
08:41 Overspending (Put It Back!)
11:45 Bad Relationships With Money
17:05 Don't Ruin Your Credit!
19:30 Buy Now Pay Later Doom Cycle
23:13 Pay Yourself First
26:28 Always Have Your Own Money
32:36 Closing Thoughts & outro
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#finance #financialliteracy #moneymanagement #relationships #dating #advice #blackgirlmagic #podcast #commentary #comedy #selfcare #selfimprovement #selflove #tiktok



Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
✨Discernment can save you a lot of time, energy, and tears!✨
Chile they done told me on Instagram (@LMJST_POD) live that don't hold the gowrls accountable for making better decisions when it comes to dating... and I don't because my babes can do no wrong! Really, though, I have always been a "STANUP" kinda girl when it comes to encouraging better dating decisions. A lot of this is rooted in what I've learned thus far through my own journey and from others. So, in this episode I wanna give you 5 pieces of advice that I have been helpful for me in navigating love and avoiding situations that don't serve me. Discernment is a tool to be sharpened honeybun, take your time and progress forward!
Enjoy🫶🏽.
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#blackgirlmagic #discernment #datingmistakes #datingadvice #datingadviceforwomen #datingadvice101 #dating #relationships #advice #selfimprovement #selfcare #selflove #relationships #relationshipadvice #podcast



Friday Aug 09, 2024
Love Bombing & Baby Momming! | Thoughts on Arnell Armon & Single Motherhood
Friday Aug 09, 2024
Friday Aug 09, 2024
✨Don't let your ego or desperation cause you to fall victim to a Love Bomber!✨
Have you ever been the victim of love bombing? I think that we all have in some way. Chile, when I tell you it's easy to get caught up when someone is showing you everything you wanna see. This isn't inherently a bad thing but here's a little food for thought that came to mind when I saw the discourse surrounding our good sis Arnell Armon. I know I am late to the game on this topic but I just had to give my lil two cents! Especially after how hard they went in the comments on last episodes reel on having multiple baby fathers.
Enjoy🫶🏽.
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#blackgirlmagic #lovebombing #dating #relationships #love #singlemom #redflags #commentary #toxicrelationships #podcast




