Let Me Just Say This..

Bestie, You Have To Trust Yourself! | Emotions After A Breakup

✨You made the right decision. Trust yourself.✨
The word Decision has been the root of my anxiety this past week chile! I'm growing to trust myself more through every decision I make and I just wanna share a little word and a moment of vulnerability with y'all. 
 
Enjoy🫶🏽.
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#blackgirlmagic #relationships #love #lifeadvise #Selfcare #affirmations #growth #selflove #chitchat #vlog #motivational #podcast #healing #self-reflection #introspection #trustyourself #followyourheart

It's Ok To Not Be Perfect! | Giving Yourself Grace

✨You're not perfect... & good thing because you don't have to be!✨
As an over-achieving baddie... I can absolutely say that I have exhausted myself trying to be the best at everything and manage it all on my own. The reality is... it's not a possible task. & it's not meant to be, so it's ok to let go of the idea of perfection and give yourself some grace.
Enjoy🫶🏽.
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January Book Of The Month: A Gentle Reminder by Bianca Sparacino
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It's Ok To Get Closure! | The Make-up To Break-up Cycle

✨We are officially in our Yams era! Closure, letting go, and elevating!✨
Chile one thing for certain.. I'mma get my damn closure! Sometimes, it's ok to get that bad energy off. This episode touches on that, off again on again relationships, work romances, and the struggles of being strong and independent.
Enjoy🫶🏽.
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It's Time To Invest In Yourself! | The Szn of Solitude

✨It's the season of refocusing our energy into ourselves.✨
 
This episode touches on the season of solitude, choosing to heal even when it hurts or gets lonely, and rejecting the spirit of fear. 
Ya girl is changing and I'm leaning back into my self-care roots. I hope this reaches who needs it!
 
Enjoy🫶🏽
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2023 Rocked The Girls! Affirmations and Motivation For 2024 — Season 2 Finale

✨Happy New Year!✨
If I had to caption 2023 it'd be... "Things I Thought Couldn't Happen But Did" 😅!
Both in the best and worst of ways lol. I think I can speak for many of us when I say 2023 did not go as planned! BUT we made it to another year and this episode I'm sharing my final thoughts and lessons, along with some good good affirmations for y'all.
I really hope you enjoy this one! 🫶🏽
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Better, Stronger, Wiser — Ashanti, KeKe, Cassie, & The Girls Getting It Back In Blood!

I was gone for a lil min... But I'm back nooowwwww ♥🥳!
The girls have been going thru it all 2023 & yet still managing to thrive & get their ✨things✨!
I needed a break to get my mind right but I am beyond excited to get back to you guys and this podcast that I love so much. 
I hope you enjoy this one!
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An Audio Hug For When You Need Some Love | Bonus Episode

October hit me like a ton of bricks😓.. So I gave myself a pep talk.
This one is for when you feel like you can't make it through.. for anyone feeling anxious, depressed, or just need a little bit of love❤️.
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00:00 Intro01:09 The Leaves Are Changing04:50 An Audio Hug13:40 Overcoming16:27 Outro
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#selfcare #selflove #mentalhealth #depression #anxiety #motivation #affirmations

The First Date Hit List, Planning Dates For Dummies. — Dating Preferences & Shenans!

My Gawd Tuhday... Idk why I thought first date planning would be self explanatory, but CLEARLY it ain't! Have you seen the "Places Women Absolutely REFUSE To Go On A First Date" list ? Yeaaaa you read that right lol... We're gonna get into it!
 
I hope you enjoy this one!
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Cuffin’ Szn Is Upon Us, Don’t Settle Just For Matching Pajamas! — Managing Sznal Depression & Loneliness

'Tis the szn♥! You read that right... Everybody wants someone to cuddle up with as the leaves start to change and the weather gets colder. Listen bestie... I get it. However *comma* PLZ don't settle just for some matching pajamas and thanksgiving din din!
& for all my fellow saddie baddies... I'm sharing my recommendations for managing seasonal depression and loneliness during the holidays and winter season. We're in this together! I hope y'all enjoy this one♥!
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The Random Man In Atlanta, Slow Kids & Even Slower Parents, Girl, Boy, & Black Math! — Social Media Commentary

My Gawd Tuhday! & Yesterday... & Last week chile!
It's been very exciting on the socials lately sooo... I figured I'd add my 2 cents 😂! 
Plus, we got a little friendship anecdote for any of y'all going though some changes in your friend group; tis the mf szn!
I hope y'all enjoy this little commentary ♥.
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